Health is my passion and it is my mission to help as many people as I can regain and retain their optimum health. I believe every human being has a right to be and to feel healthy and well. Health is the integration of the physical, emotional, mental (mind) and energy (spiritual) bodies working in balance and harmony.

Several years ago my mother passed away with a diagnosis of a dis-ease that she carried no risk factors for. I wondered about her environment and lifestyle, the experiences and circumstances she lived through and how it all affected her. This began my journey to seek greater understanding not only about my mother but for myself. 

I began to research everything, from the foods we eat and the products we use on a daily basis to the environment we live in and the environment within our bodies. My medical training and background has given me a foundation for critical thinking and scientific analysis which helps in my research. There are many factors that contribute to health, including the thoughts we think, the emotions we experience, how much or how little sleep we get, how we live our daily lives, and more. Just about everything can affect our health in one way or another.

As a physician I received very little teaching about nutrition, lifestyle and environment. Since beginning my research, I have learned more about health than I ever learned in medical school or during my years as a practicing physician. I have gained extensive knowledge about many aspects of health and I continue to research and learn more. Knowledge is power and I do as much as I can to educate people during their sessions. 

For someone who is interested in becoming healthy and finds it challenging, a health coach is a great asset. You will gain knowledge about nutrition, vitamins and supplements, exercise, meditation, and be empowered along your journey. 

Health coaching is an agreement between client and coach. Before we come to an agreement, it requires a free consultation to make sure that you are ready to change your life. One step toward health can lead to miraculous changes in the way you live and move through life.